In this course, Head Coach Carl Adams of Boston University Wrestling goes over escapes and reversals. Topics covered include: Inside Stand with 5 finishes, Sit-outs Turn in and Turn out Series, Front Sit Series, Head Post Series, Side Rolls and Recovering to base. Approximate running time of entire course is 60 minutes.
|1||Intro to Escapes and Reversals 03:54|
|2||Breaking Free of the Half Nelson 01:47|
|3||Breaking Wrist Blocks 03:31|
|4||Getting the Top Man to the Side You Want Them On 01:01|
|5||The Inside Stand Up 07:27|
|6||Escapes from the Stand Up Position 02:25|
|7||The Step Behind Trip 02:37|
|8||Sit Outs from the Bottom Position 05:49|
|9||Front Sit Series 03:57|
|10||Basic Side Roll 07:12|
|11||Head Post Position 09:01|
|12||Thanks for Watching 08:23|
A+W Wrestling actually started over 33 years ago. Carl Adams has been introducing innovative wrestling products to the market for over 33 years. His World Class Wrestling Institute is considered by many to be the finest wrestling camp in the world. He has written three very popular instructional wrestling books and his 9 instructional wrestling videos have been the most popular instructional wrestling videos over the past 17 years. Over 100,000 of his videos are being studied worldwide.
Carl also invented the "ADAM" Takedown Machine 30 years ago. The "ADAM" Takedown Machine is considered by many to be the finest takedown training device ever for the sport of wrestling. That is, until now.
During September of 2003, Carl Adams, a former four time National Champion and college coach for the past 34 years, felt that there was a tremendous need for what is now called the Snap and Shoot Takedown System. Carl and one of his former wrestlers, Dr. Earl Walker acted on their belief of what this piece of equipment could do for wrestlers at Boston University and for wrestlers all over the country. Hence, A+W Wrestling Equipment Inc. was formed.
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