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Lesson 14:
Daily Long Jump and Triple Jump Work
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Feed the Cats is a revolutionary way of training, coaching, and teaching with an appreciation for specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a strong foothold in American football and lacrosse. “FOUNDATIONS OF TRACK” is a Feed the Cats approach to track at the middle school level. This course has the most content o...
