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Lesson 24:
Drill 8: Extreme Plus
SECTION 5 - "Power of the +" Perfect Swing Sequence and Timing: Once the swing mechanics are well established using Discs 1-4, it is then time to master the tricky task of timing. A beautiful swing is virtually useless, without a functional load or trigger.From the backwoods to the downtown public park, follow Charity and learn the value of "separation" and "activation". While providing load an...
