FiHitting Part 2: Generating Bat Speed & Developing Excellent Extension49,00 $SECTION 3 - Consistency Booster - Generate Exceptional Bat Speed:
After gaining a solid foundation in the lower half on Discs 1 & 2, it is important to understand the value of quick hands and a compact swing. Most hitters struggle to keep a short, quick, compact bath-path to the ball.Tag along with Charity as she visits a jobsite and conducts a brickwall experiment to help you feel and understand the "short to it" concept. She introduces you to effective drills while providing mental tips and ways to avoid common mistakes. Let's learn to feell it, so we can fix it!
SECTION 4 - Consistency Booster - Develop Excellent Extension:
Many hitters shortchange themselves at the plate by restricting their follow-through. The longer the bat stays in the hitting zone, the more likely hitters are to hit the ball and hit it well.Not only should we be "short to it", but we should also work to stay "long through it". Increase your chances in the box by lengthening your extension. Visit a Karate studio and an airport to discover the great benefits of a long finish. Use Charity's mental tips, drills, common mistake warnings and adjustment secrets tofeel it, so you can fix it!49,00 $
FiHitting Part 3: Perfect Your Swing & Discover the Sum Secret49,00 $SECTION 5 - "Power of the +" Perfect Swing Sequence and Timing:
Once the swing mechanics are well established using Discs 1-4, it is then time to master the tricky task of timing. A beautiful swing is virtually useless, without a functional load or trigger.From the backwoods to the downtown public park, follow Charity and learn the value of "separation" and "activation". While providing load and trigger drills, Charity makes mastery of timing as easy as 1-2-3... literally. She also shares more mental tips that will equip you to feel common timing mistakes and fix them!
SECTION 6 - "Power of the +" Discover the Sum Secret:
The Sum Secret, the key to increasing power and consistency simultaneously, is now yours!Join Charity "between the lines" as she combines concepts from Discs 1-5 (Watch the first 5 discs before attempting Disc 6, to experience the full benefit of Fi™). Finally the Exclusive P + C Approach is revealed. Learn to separate the drive of your lower half and whip of your hands, while teaching your body to work as one graceful unit. Uncover the most challenging, and beneficial, aspect of Feel it and Fix it™!49,00 $
FiHitting Part 1: Maximizing Power & Channeling Strength49,00 $SECTION 1 - Maximize Power at the Plate:
Too often, hitters develop habits of under-rotating or over-rotating the back side. Even when the swing and rotation appear perfect , it's easy to waste some natural power.Find out how a playground, a boxing ring and a hot yellow car can help you understand the necessary fundamentals of the back-side drive. Charity will help you evaluate your own power and give you mental tips to overcome common mistakes. This fun tool points you to the perfect back-side drills to help you feel it, so you can fix it!
SECTION 2 - Channel Newfound Strength:
Even when hitters expend a great deal of energy, all power may not necessarily be utilized. Generating maximum drive is only effective when that strength is channeled in the right direction.What do a waterfall and soup cans have to do with establishing an efficient swing? Building on Disc and the focus of the back side, Charity explains and demonstrates the importance of a firm front side. She provides more mental tips and lower half drills that will allow you to make adjustments and to feel common front-side mistakes so you can fix them!
FiHitting Part 4: Common Mistakes9,00 $As the final part to Charity's FiHittingSystem softball hitting series, this training course covers all the potential mistakes commonly made by hitters from each section: Maximizing Power, Channeling Strength, Generating Bat Speed, Developing Excellent Extension, Perfecting Your Swing, and Discover the Sum Secret.9,00 $