FiHitting Part 3: Perfect Your Swing & Discover the Sum Secret

Description

SECTION 5 - "Power of the +" Perfect Swing Sequence and Timing:
Once the swing mechanics are well established using Discs 1-4, it is then time to master the tricky task of timing. A beautiful swing is virtually useless, without a functional load or trigger.From the backwoods to the downtown public park, follow Charity and learn the value of "separation" and "activation". While providing load and trigger drills, Charity makes mastery of timing as easy as 1-2-3... literally. She also shares more mental tips that will equip you to feel common timing mistakes and fix them!

SECTION 6 - "Power of the +" Discover the Sum Secret:
The Sum Secret, the key to increasing power and consistency simultaneously, is now yours!Join Charity "between the lines" as she combines concepts from Discs 1-5 (Watch the first 5 discs before attempting Disc 6, to experience the full benefit of Fi™). Finally the Exclusive P + C Approach is revealed. Learn to separate the drive of your lower half and whip of your hands, while teaching your body to work as one graceful unit. Uncover the most challenging, and beneficial, aspect of Feel it and Fix it™!

Lessons

Perfect Swing Sequence & Timing - Concepts

1 Intro to "Ready" Section 1 0:41 2 Ready, Set, Crush 4:03 3 Activate 4:22

Perfect Swing Sequence & Timing - Drills

4 Intro to "Fire" Section 0:30 5 Drill 1: Knob Punch 2:45 6 Drill 2: Shoulder Hold 3:26 7 Drill 3: 1, 2, 3 8 Drill 4: Firm Front Foot 2:09 9 Drill 5: Fake Tosses 1:59 10 Drill 6: Happy Gilmores 2:58 11 Drill 7: Towel Drive 3:44 12 Drill 8: Load and Explode 3:43 13 Drill 9: Shuffle Swings 3:03

Discover the Sum Secret - Concepts

14 Intro to "Ready" Section 2 0:53 15 Using the Entire Body in Swinging 5:37 16 The Secret 4:06

Discover the Sum Secret - Drills

17 Drill 1: Pop Punch Point 3:46 18 Drill 2: Pop to Contact (Toss) 2:26 19 Drill 3: 1-2-3 2:09 20 Drill 4: Load and Explode 2:09 21 Drill 5: Tunnel Tee 1:55 22 Drill 6: Tight Tee 2:45 23 Drill 7: Build-Ups 2:56 24 Drill 8: Extreme Plus 2:51

The Coach

Charity Butler

Softball Hitting Coach & Founder of FiHittingSystem

Charity played Division 1 softball for the University of Southern Mississippi. Upon graduation, she launched a professional softball career that has taken her across the U.S. and literally around the world. Charity is also respected nationally and internationally as a coach, instructor, writer and speaker. Some of her many achievements include: Two Time ESPN Magazine Academic All-American honors & winning a Swedish National Championship while posting a .610 batting average and .987 slugging percentage.

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Course Info

Rating:	(0)
Caterory:	Softball/Hitting
Duration:
Videos:	23