TrueAP
First Step/Reaction
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Now Playing: Hand Drops - Ready Position
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  • Lesson 1:
    Hand Drops - Ready Position

  • 2

    Hand Drops - 180's

  • 3

    First Step/Reaction/Quickness

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First Step/Reaction

This course contains videos from TrueAP that cover drills used for developing better First Steps and Reactions.

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