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Rob Rose

True Athlete Performance


Rob is the founder and President of True Athlete Performance or TrueAP. Rob developed several sports performance training companies and has been training athletes since 1995. TrueAP is a sport-specific training program that will work with over 2,000 athletes per year. Rob has trained athletes from youth to professional. He has designed training programs that cater to an athlete of any sport including: Baseball, Basketball, Field Hockey, Football, Golf, Ice Hockey, Lacrosse, Soccer, Softball, Track and Field and more.