First Step/Reaction

by Rob Rose
First Step/Reaction


This course contains videos from TrueAP that cover drills used for developing better First Steps and Reactions.


The Coach


Rob Rose

True Athlete Performance


Rob Rose has been implementing First Step/Reaction drills in his program for years. This course contains some drills that are used for First Step/Reaction. Rob and everyone at TrueAP hope you enjoy these videos covering this dynamic!

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

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Caterory: Health & Fitness/Speed Training