TrueAP

First Step/Reaction

by Rob Rose

Description

This course contains videos from TrueAP that cover drills used for developing better First Steps and Reactions.

Lessons

The Coach

TrueAP

Rob Rose

True Athlete Performance

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Rob Rose has been implementing First Step/Reaction drills in his program for years. This course contains some drills that are used for First Step/Reaction. Rob and everyone at TrueAP hope you enjoy these videos covering this dynamic!

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Speed Training