MarkGellard
First Strike Tennis
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Now Playing: Roger Federer Serve
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  • Chapter 1: Being Like Roger Federer
  • 1

    Roger Federer Fitness
  • Lesson 2:
    Roger Federer Serve

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    • All the above
  • 3

    Roger Federer Serve (2)
  • 4

    Roger Federer Practice
  • 5

    Roger Federer Slice
  • 6

    Roger Federer Warm-up
  • Chapter 2: Tennis How To's
  • 7

    Creating Spin
  • 8

    Tennis Lesson for Beginners
  • 9

    How to hit an overhead like Roger Federer
  • 10

    How to Improve Your Groundstrokes
  • 11

    How to Become a Better Tennis Player
  • Chapter 3: Miscellaneous
  • 12

    Tennis Specific Workout
  • 13

    Tennis Return Serve
  • 14

    Tennis Return of Serve
  • 15

    How to Serve a Tennis Ball
  • 16

    Basic Forehand Technique
  • 17

    Tennis 'Heavy Ball'
  • 18

    Stanislas Wawrinka Backhand
  • 19

    First Step Acceleration
  • 20

    Mogul Step

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First Strike Tennis

In this course you will learn how to serve, return, and work out like the pros.

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