In this course you will learn how to serve, return, and work out like the pros.
|1||Roger Federer Fitness 38:49|
|2||Roger Federer Serve 05:35|
|3||Roger Federer Serve (2) 04:36|
|4||Roger Federer Practice 12:25|
|5||Roger Federer Slice 05:49|
|6||Roger Federer Warm-up 08:01|
|7||Creating Spin 06:30|
|8||Tennis Lesson for Beginners 09:57|
|9||How to hit an overhead like Roger Federer 04:14|
|10||How to Improve Your Groundstrokes 13:44|
|11||How to Become a Better Tennis Player 07:56|
|12||Tennis Specific Workout 17:18|
|13||Tennis Return Serve 07:27|
|14||Tennis Return of Serve 07:27|
|15||How to Serve a Tennis Ball 08:18|
|16||Basic Forehand Technique 03:58|
|17||Tennis 'Heavy Ball' 04:54|
|18||Stanislas Wawrinka Backhand 06:17|
|19||First Step Acceleration 07:15|
|20||Mogul Step 02:54|
Prior to coaching, Mark attended the London tennis academy as a player before traveling to the U.S.A where he played Division 1 NCAA college tennis and spent time competing on the futures and satellite tour.
After his own playing days Mark became the assistant women's tennis coach at the University of South Alabama (top 40 NCAA), and worked as a junior high-performance development coach. Mark’s dedication and enthusiasm for the sport and his players, have separated him from the competition and he is now one of the top professional coaches on tour. Mark currently resides in South Florida where he focuses on the development of high performance players and professionals.
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