KingSportsTraining
Fix My 40 Yard Dash Start
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Now Playing: Hips
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  • Chapter 1: Start

  • 1

    40 Stance

  • 2

    Head

  • 3

    Hands

  • Lesson 4:
    Hips

  • Chapter 2: Sprint

  • 5

    1st Step

  • 6

    Drive Phase
  • Chapter 3: Finish

  • 7

    Body Type

  • 8

    Finish

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Fix My 40 Yard Dash Start

Learn from 3x Super Bowl Champion, 2x Gold Medal and1x Silver Medal Speed Coach Bob King. His techniques have been used by athletes of all levels and even published by the NBA. In this easy to implement course, you will learn how to instantly improve your 40 yard dash start by putting yourself in the best position to get to full speed fast.

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