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Lesson 9:
Putting It All Together
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Need expert advice on how to fuel your athletes? Then you've come to the right place! In this course, Dietician Amy Goodson goes in-depth on nutrients and types of food to eat to properly fuel your athletes. She also includes things like: Athlete's Diet Pre-Exercise Training Hydration On top of all of that, she includes tips and information on recovery and post-exercise!
