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Lesson 3:
Hip Stretch for Maximum Explosiveness
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Do you want to combine elite speed, agility, and strong hands to make you an UNSTOPPABLE Wide Receiver? Then you need to check out my course. I walk you through my true workout, helping you activate the right muscles before focusing on the BEST exercises for you to crank up your route running speed. Elite Wide Receiver play does not just come with speed. This is why I tap into the main componen...
