JHBodyFire
Get RugbyFit with James Haskell-Video Plus eBook Deluxe Edition
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: The Line Out
Next
  • Chapter 1: Videos
  • 1

    History Of Rugby
  • 2

    Rugby Kit
  • 3

    Team Players
  • 4

    The Pitch
  • 5

    Open Play
  • 6

    Tackling
  • 7

    The Ruck
  • 8

    The Maul
  • 9

    The Scrum
  • Lesson 10:
    The Line Out

  • 11

    Scoring
  • 12

    The Referee
  • 13

    Foul Play
  • Chapter 2: eBook
  • 14

    Preface
  • 15

    Introduction
  • 16

    Points & Questions to Address Before We Begin
  • 17

    Step 1: What Your Training Week Should Look Like
  • 18

    Step 2: Warm Up
  • 19

    Step 3: HIIT Cardio
  • 20

    Step 4: Bodyweight Training
  • 21

    Step 5: Resistance Training
  • 22

    Step 6: Power Endurance
  • 23

    Step 7: Running Session
  • 24

    Step 8: Rugby-Specific Conditioning
  • 25

    Step 9: Rugby Core Skill Drills - Competing for the Ball
  • 26

    Step 10: Rugby Core Skill Drills & Passing
  • 27

    Step 11: Recovery
  • 28

    Step 12: Nutrition
  • 29

    Step 13: Supplements
  • 30

    Final Thoughts
  • Chapter 3: BONUS
  • 31

    Full Ebook - Download

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Get RugbyFit with James Haskell-Video Plus eBook Deluxe Edition

James Haskell’s eBook – The Introduction to Becoming and Remaining RugbyFit is a must have read for both those aspiring to make their way in the game or for those already playing and looking to step-up to become a fitter and better player. Written from a Professional’s perspective, the book is crammed full of unique insights and knowledge normally only available to someone who has played the ga...

Book It for 14,50 $

Congratulations!

You just booked "Get RugbyFit with James Haskell-Video Plus eBook Deluxe Edition"

Ready to get started?

Congratulations!

You completed "Get RugbyFit with James Haskell-Video Plus eBook Deluxe Edition"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.