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Lesson 4:
BUILD YOUR OWN GYM FOR $50
The bands i use are called Serious steel.
start with the purple and red band and build up from there.
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When you purchase your Chris Ownbey’s Golf Fitness Program, you will have instant access to these videos and more: Golf exercises to increase your speed and power Specific stretching to improve your flexibility for a bigger shoulder turn Exercises to build a stronger core How to build your own workout gym for under $50 A Pre-round stretching routine The correct way to squat for more power 30-mi...
