1
2
3
4
5
6
Lesson 7:
CORE WORKOUT
Your core is the pillar system to the golf swing.
8
9
10
When you purchase your Chris Ownbey’s Golf Fitness Program, you will have instant access to these videos and more: Golf exercises to increase your speed and power Specific stretching to improve your flexibility for a bigger shoulder turn Exercises to build a stronger core How to build your own workout gym for under $50 A Pre-round stretching routine The correct way to squat for more power 30-mi...
