Golffitness
GET STRONGER - DRIVE IT LONGER TODAY
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Now Playing: PRE - ROUND STRETCHING ROUTINE
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  • 1

    WELCOME TO CHRIS OWNBEY'S GOLF FITNESS
  • 2

    WELCOME - CLICK HERE
  • Lesson 3:
    PRE - ROUND STRETCHING ROUTINE

  • 4

    BUILD YOUR OWN GYM FOR $50
  • 5

    BAND #1 WORKOUT
  • 6

    30 MINUTE WORKOUT #1
  • 7

    CORE WORKOUT
  • 8

    HOW TO SQUAT CORRECTLY WITHOUT INJURY
  • 9

    HOW THE SHOULDERS TURN IN THE GOLF SWING
  • 10

    WORKOUT TO HELP STOP EARLY EXTENSION IN THE DOWNSWING

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GET STRONGER - DRIVE IT LONGER TODAY

When you purchase your Chris Ownbey’s Golf Fitness Program, you will have instant access to these videos and more: Golf exercises to increase your speed and power Specific stretching to improve your flexibility for a bigger shoulder turn Exercises to build a stronger core How to build your own workout gym for under $50 A Pre-round stretching routine The correct way to squat for more power 30-mi...

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