ITCCCA
Glide Shot Put by René Sack
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  • 1

    Training Theorie vs Training Science
  • 2

    My way
  • 3

    Great Glider Sample
  • 4

    Initial Phase
  • 5

    2nd Phase
  • 6

    Technical Progression
  • Chapter 1: Implement Handing
  • 7

    Where to Put
  • 8

    Frontal Throws
  • 9

    Different Directions
  • 10

    Small Power Position
  • Lesson 11:
    Throw With Kick Off

  • Chapter 2: Walking and Standing Throws
  • 12

    Walking or Rhythmic Throws
  • 13

    Standing Throw
  • Chapter 3: Switch Glide
  • 14

    Switch Glide
  • 15

    Technical Progression
  • Chapter 4: Short Glide
  • 16

    Short Glide
  • Chapter 5: Full Movement
  • 17

    Full Movement
  • Chapter 6: Training
  • 18

    What Could Help
  • 19

    Jumps
  • 20

    Rubber Bands
  • 21

    Push Drill 1
  • 22

    Push Drill 2
  • 23

    Lifting Drill
  • 24

    Using Different Tools to Teach
  • Chapter 7: Q&A
  • 25

    Q&A

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Glide Shot Put by René Sack

Do you want to be able to teach your athletes to become better glide shot putters? Well, you've come to the right place! In this course, Coach René Sack reveals all the keys that he used as a world-class athlete and as a coach to become a better glide shot putter. He covers topics such as: Implement Handling Walking & Standing Throws Switch Glide Short Glide Full Movement Training On top of all...

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