Glide Shot Put by René Sack

Glide Shot Put by René Sack


Do you want to be able to teach your athletes to become better glide shot putters? Well, you've come to the right place! In this course, Coach René Sack reveals all the keys that he used as a world-class athlete and as a coach to become a better glide shot putter. He covers topics such as:

  • Implement Handling
  • Walking & Standing Throws
  • Switch Glide
  • Short Glide
  • Full Movement
  • Training

On top of all of that he even shows off drills and videos to be able to completely explain his concepts and framework.



The Coach



Illinois Track and Cross Country Coaches Association


René Sack

René Sack has been the German national coach for the women’s discus since 2016. Prior to that, he was also a national junior coach for the discus throw and hammer throw. He has coached athletes at Halle Olympic Training Center for more than a decade, including athletes such as World Championships discus medalist Nadine Müller.

As an athlete, René competed in the shot put with a best of 19.84 meters, placed second at the German championships, and representing Germany at the World University Games and several European age group championships

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Track and Field/Shot Put
Bookings: 11
Videos: 25