DuncanAtwood
Goalie Drills in 5 Minutes
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Now Playing: Goal Kick & Punt
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  • Lesson 1:
    Goal Kick & Punt

  • 2

    Throwing

  • 3

    Tipping

  • 4

    High Catch

  • 5

    Drills: Jump & Catch / Ballhandling

  • 6

    Low Direct & Rolling Ball Catches

  • 7

    Horizontal Punch

  • 8

    Front & Collapse Dives

  • 9

    Power Dive

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Goalie Drills in 5 Minutes

Goalkeeping can be complicated! But Duncan Atwood's Goalie Drills in 5 Minutes is EASY. You'll quickly learn a set of goalie drills to perfect techniques such as high catch, goal kick, tipping and more. Each video is bite size and shows you exactly how to perform the drill. The video speed will also slow to half speed to really get the techniques presented. This course works great for any athle...

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