GwenLawrence
Gwen`s Power Yoga for Sports
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Gwen`s Power Yoga for Sports

Unlike regular yoga (which has tremendous benefits) – Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies. Athletes are all too familiar with waking up in the morning with any one of the following: sore back, knee or ankle pain, tight hips, sore shoulders and on and on… In this course, Gwen has taken the skills...

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