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Lesson 14:
Footwork and Speed Drills HIGHandTIGHT Style
This video will make you rethink and reteach what each of us has been doing for decades on how to teach functional speed for the sport of football. It isn't enough that we simply teach speed drills we must teach them in a manner that will create habits within our sport.
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The HIGH and TIGHT SYSTEM/CERTIFICATION has but one objective: "NEVER FUMBLE AGAIN". This course will take lay the strong foundation from the basic of what a perfect carry should look like to a understanding from a physics standpoint of why fumbles occur to what we see currently from our players along with the steps to correct and improve in between. We will test comprehension of the fundamenta...