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Lesson 18:
Swing Hit Trainer
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Hitting Fundamentals presents a detailed overview of the absolutes of hitting. The fact that all good hitters have at least two things in common—aggressiveness at the plate and the ability to concentrate from pitch-to-pitch—is discussed. This course also breaks hitting up into three basic phases (the stance, the stride, and the swing) and examines the techniques and mechanics involved in each p...