RodDelmonico
Hitting Fundamentals
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Now Playing: The Stride
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  • 1

    Introduction
  • Chapter 1: Equipment
  • 2

    Bat Selection
  • 3

    The Grip
  • Chapter 2: The Stance
  • 4

    Open Stance
  • 5

    Closed Stance
  • 6

    Square Stance
  • Chapter 3: Hitting
  • 7

    Building Your Stance
  • 8

    Bat Angle
  • 9

    Preparation
  • Lesson 10:
    The Stride

  • 11

    The Swing
  • Chapter 4: Hitting Drills
  • 12

    The Drills
  • 13

    Tee Drill
  • 14

    Swing Trainer
  • 15

    Lad Bat
  • 16

    Strike Zone
  • 17

    Pivot-Hip
  • 18

    Swing Hit Trainer
  • 19

    Flip Drill

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Hitting Fundamentals

Hitting Fundamentals presents a detailed overview of the absolutes of hitting. The fact that all good hitters have at least two things in common—aggressiveness at the plate and the ability to concentrate from pitch-to-pitch—is discussed. This course also breaks hitting up into three basic phases (the stance, the stride, and the swing) and examines the techniques and mechanics involved in each p...

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