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Horizontal Jumps Development - Justin Kinseth
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Now Playing: My Story
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  • 1

    Introduction
  • Lesson 2:
    My Story

  • 3

    Jumping is the Glue
  • Chapter 1: Long Jump
  • 4

    Developing the Long Jump
  • 5

    The Penultimate Step
  • 6

    The Approach
  • 7

    Take Off & Flight Mechanics
  • 8

    The Entry
  • 9

    Cues I Use
  • Chapter 2: LJ Videos & Drills
  • 10

    The Chair
  • 11

    Standing Entry
  • 12

    Take Off
  • 13

    Penultimate
  • 14

    LJ Board Entry
  • 15

    Penultimate Board
  • 16

    Lauren Wrensch LJ
  • Chapter 3: Triple Jump
  • 17

    Priorities in Developing The Triple Jump
  • 18

    Proper Bounding Mechanics
  • 19

    Approach
  • 20

    The 1st Phase
  • 21

    The 2nd Phase
  • 22

    The 3rd Phase & Entry
  • 23

    Cues I Use
  • Chapter 4: TJ Videos & Drills
  • 24

    Jonathan Wilburn
  • 25

    Cara Volz
  • 26

    Standing TJ Approaches Drill
  • 27

    Pop and Drop Drill
  • 28

    3 Step TJ Approaches
  • 29

    TJ Variations
  • 30

    TJ Box & Boards Drill
  • Chapter 5: Podcast
  • 31

    Discussion with Justin Kinseth

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Horizontal Jumps Development - Justin Kinseth

Have you ever wondered how Long and Triple Jump correlates with football? Then you're in the right place! In this course, Coach Justin Kinseth goes in-depth on teaching both Long and Triple Jump and shows in detail how they make your athletes stronger jumpers. He even includes: All the steps for Long and Triple Jump Videos of how he coaches the Long and Triple Jump Drills On top of all of that,...

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