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Lesson 7:
Take Off & Flight Mechanics
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Have you ever wondered how Long and Triple Jump correlates with football? Then you're in the right place! In this course, Coach Justin Kinseth goes in-depth on teaching both Long and Triple Jump and shows in detail how they make your athletes stronger jumpers. He even includes: All the steps for Long and Triple Jump Videos of how he coaches the Long and Triple Jump Drills On top of all of that,...
