Lesson 1:
Introduction
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Do you (or your child) love sports? Do you find yourself losing to players you should beat? Does your performance go down when you feel a lot of pressure? Would you like to learn how to avoid choking, get mentally tough and find your zone? This 70 minute course will show you what top athletes do to perform their best when the pressure is on. You will also hear from a sports psychiatrist, a spor...
