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How to Swim Faster - Starts, Turns and Finishes featuring Coach McGee Moody
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  • 1

    Introduction
  • 2

    Coaching Tips on Starts
  • 3

    Dive Starts from Starting Block
  • 4

    The Backstroke Start
  • Lesson 5:
    Coaching Tips on Turns

  • 6

    Freestyle Flip Turn
  • 7

    Backstroke Flip Turn
  • 8

    Breaststroke Turn
  • 9

    Butterfly Turn
  • 10

    Coaching Tips on Finishes
  • 11

    Freestyle Stroke Finish
  • 12

    Backstroke Finish
  • 13

    Breaststroke Finish
  • 14

    Butterfly Stroke Finish
  • 15

    Closing Comments

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How to Swim Faster - Starts, Turns and Finishes featuring Coach McGee Moody

In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative program, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, drills and tips that have helped the Gamecocks compete on an elite level. Among...

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