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Lesson 3:
Dive Starts from Starting Block
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In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative program, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, drills and tips that have helped the Gamecocks compete on an elite level. Among...
