JimStricchiola
How to Throw a Softball
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  • Chapter 1: Equipment Basics

  • 1

    How to Choose a Softball Glove

  • 2

    Softball Uniforms
  • Chapter 2: Tips: How to Throw a Softball

  • Lesson 3:
    How to Grip a Softball

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    • This video demonstrates the proper technique for gripping a softball, explaining why a softball player should grip the ball with her fingertips, not with the palm of the hand, to ensure an accurate softball throw. 

  • 4

    Proper Throwing Grip

  • 5

    Wrist Snaps

  • 6

    Arms-Only Throwing

  • 7

    Use Your Legs

  • 8

    Take An Extra Step First

  • 9

    Basic Motion

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How to Throw a Softball

Learn how to coach the various techniques involved in fundamentally sound throwing for beginner softball players. This softball coaching course taught by veteran coaches Jim Stricchoila and Jodie Ricciardi provides an introduction to the essential skills in throwing a softball. Topics covered in this course include equipment basics, proper throwing grip and stance, how to grip a softball, and b...

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