JimStricchiola
How to Throw a Softball
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  • Chapter 1: Equipment Basics

  • 1

    How to Choose a Softball Glove

  • 2

    Softball Uniforms
  • Chapter 2: Tips: How to Throw a Softball

  • 3

    How to Grip a Softball

  • 4

    Proper Throwing Grip

  • 5

    Wrist Snaps

  • 6

    Arms-Only Throwing

  • Lesson 7:
    Use Your Legs

     view description
    • Because girls' softball players don't have strong upper bodies, they must use their legs in order to make a strong softball throw. This video demonstrates the mechanics of throwing a softball using the legs.

  • 8

    Take An Extra Step First

  • 9

    Basic Motion

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How to Throw a Softball

Learn how to coach the various techniques involved in fundamentally sound throwing for beginner softball players. This softball coaching course taught by veteran coaches Jim Stricchoila and Jodie Ricciardi provides an introduction to the essential skills in throwing a softball. Topics covered in this course include equipment basics, proper throwing grip and stance, how to grip a softball, and b...

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