TonyHoller
Improving your Athletes Start with Tony Holler
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Now Playing: No Bridge
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  • 1

    The Holler Family Background
  • 2

    Don Meyer;s 3 Stages of Coaching
  • 3

    Warming up for the Start
  • Chapter 1: Cues for the Start
  • 4

    Knee Too Far Forward
  • 5

    Balanced Start
  • 6

    Micheal Johnson's Start Position
  • 7

    Pushing against the Blocks
  • 8

    Hips above the Shoulders
  • Lesson 9:
    No Bridge

  • 10

    Don't Fill Heads with Minutia
  • 11

    Never "Stay Low"
  • 12

    Developmental Kids Need a Vertical Component
  • 13

    Push Down
  • Chapter 2: Developing your Athletes
  • 14

    From Beginner to Correct Form
  • 15

    Start Position Comparison
  • 16

    Examples of Fast People with Great Form
  • 17

    Project the Hips
  • 18

    Project the Hips Maurice Green
  • 19

    Split and Rip
  • 20

    The Ugly: Every Bad Cue
  • 21

    Drive Cues on Start
  • 22

    Push, Shin Angles, Big & Strong
  • 23

    How do you Practice these Cues?
  • 24

    Timing your Starts Setup
  • 25

    Timing your Starts Results
  • Chapter 3: What we don't do to improve our starts!
  • 26

    We Don't Push Sleds
  • 27

    We Don't Run Hills
  • 28

    We Don't Lift Heavy to Run Faster
  • 29

    Post Presentation Deliberation with the Holler Family

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Improving your Athletes Start with Tony Holler

Coach Tony Holler describes the many variables that go into helping your athletes to develop a better start out of the blocks.

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