Improving your Athletes Start with Tony Holler

1 The Holler Family Background Free 0:00 2 Don Meyer;s 3 Stages of Coaching 0:00 3 Warming up for the Start 0:00 4 Knee Too Far Forward 0:00 5 Balanced Start 0:00 6 Micheal Johnson's Start Position 0:00 7 Pushing against the Blocks 0:00 8 Hips above the Shoulders 0:00 9 No Bridge 0:00 10 Don't Fill Heads with Minutia 0:00 11 Never "Stay Low" 0:00 12 Developmental Kids Need a Vertical Component 0:00 13 Push Down 0:00 14 From Beginner to Correct Form 0:00 15 Start Position Comparison 0:00 16 Examples of Fast People with Great Form 0:00 17 Project the Hips 0:00 18 Project the Hips Maurice Green 0:00 19 Split and Rip 0:00 20 The Ugly: Every Bad Cue 0:00 21 Drive Cues on Start 0:00 22 Push, Shin Angles, Big & Strong 0:00 23 How do you Practice these Cues? 0:00 24 Timing your Starts Setup 0:00 25 Timing your Starts Results 0:00 26 We Don't Push Sleds 0:00 27 We Don't Run Hills 0:00 28 We Don't Lift Heavy to Run Faster 0:00 29 Post Presentation Deliberation with the Holler Family 0:00