1
Lesson 2:
Get Offs
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
In this course, Coach Jamar Cain of the LSU teaches the pre practice drills, get offs, the top of your rush, speed, and in game film. Having a talented player isn't enough. There has to be a plan and structure for developing edge players, whether those be defensive ends or outside linebackers, and Coach Cain shares that in this course.