Lesson 1:
Train the Hips, Hands, and Eyes
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In this course, Coach Jamar Cain of the LSU teaches the pre practice drills, get offs, the top of your rush, speed, and in game film. Having a talented player isn't enough. There has to be a plan and structure for developing edge players, whether those be defensive ends or outside linebackers, and Coach Cain shares that in this course.
