Jamar Cain - Edge Play

by Lauren's First and Goal
Jamar Cain - Edge Play


In this course, Coach Jamar Cain of the LSU teaches the pre practice drills, get offs, the top of your rush, speed, and in game film. Having a talented player isn't enough.  There has to be a plan and structure for developing edge players, whether those be defensive ends or outside linebackers, and Coach Cain shares that in this course.


The Coach


Lauren's First and Goal

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Jamar Cain is now the Defensive Line Coach/Run Game Coordinator at LSU.

Prior to LSU Jamar Cain joined the Oklahoma football staff as outside linebackers and defensive ends coach on Jan. 31, 2020. Cain comes to Norman from Arizona State where he served the 2019 season as defensive line coach. He was Fresno State's defensive line coach during the 2017-18 seasons and spent the 2014-16 seasons at FCS powerhouse North Dakota State coaching the defensive ends. 

Cain also participated in the National Football League's minority internship in the summer of 2008 with the Arizona Cardinals. He continued in the program during the summer of 2009 with the Kansas City Chiefs.

Immediately following his collegiate playing career, Cain entered the coaching ranks. He spent two seasons as a high school coach and one year as an assistant coach at Sacramento City College before getting his opportunity at the FBS level as a defensive graduate assistant during the 2005 season at Ohio University under head coach Frank Solich. His responsibilities at Ohio were with the defensive ends.

Ratings and Reviews (3)

Kurt Taufaasau

Great Stuff!

Feb 9, 22 08:28 AM

Dorian Clark

Great drills!

Apr 1, 23 11:41 AM


great drills, very clear explanations on how to teach pass rush

Jun 22, 23 04:08 PM

This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (3)
Caterory: Football/Linebacker
Bookings: 40
Videos: 19