Learn the most effective forehand - the HammerIt Forehand

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Lesson"6 Key Stages to the Forehand"

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1

The Ready Position
2

The Forehand Stance
3

Forehand Shoulder Turn
4

The Swing Paths - The "Racquet Plane"
5

Drop Phase
6

Forward Phase of Swing
7

Forehand Contact Point
8

Contact point (topspin)
9

Extension Phase of Swing
10

Follow Through / Finish
11

Forehand Training Drill - Resistance Band
Lesson 12:
6 Key Stages to the Forehand

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Learn the most effective forehand - the HammerIt Forehand

Learn the most effective and efficient forehand! Learn the secrets and the strokes that the pros know! Using his break-through learning and instructional method, Founder and Head Coach, Daniel Dodson shows you how to hit a world class forehand. This course is a mini-series available on YouTube ,HOWEVER, THIS course only on CoachTube allows you to download course materials not available to YouTu...

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