HammerItTennis
Learn the most effective forehand - the HammerIt Forehand
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  • Lesson 1:
    The Ready Position

  • 2

    The Forehand Stance

  • 3

    Forehand Shoulder Turn

  • 4

    The Swing Paths - The "Racquet Plane"

  • 5

    Drop Phase

  • 6

    Forward Phase of Swing

  • 7

    Forehand Contact Point

  • 8

    Contact point (topspin)

  • 9

    Extension Phase of Swing

  • 10

    Follow Through / Finish

  • 11

    Forehand Training Drill - Resistance Band

  • 12

    6 Key Stages to the Forehand

  • 13

    6 Key Stages of the Forehand

  • 14

    Understanding the Swing Path

  • 15

    Contact Point

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Learn the most effective forehand - the HammerIt Forehand

Learn the most effective and efficient forehand! Learn the secrets and the strokes that the pros know! Using his break-through learning and instructional method, Founder and Head Coach, Daniel Dodson shows you how to hit a world class forehand. This course is a mini-series available on YouTube ,HOWEVER, THIS course only on CoachTube allows you to download course materials not available to YouTu...

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