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Maximizing DB Practice Time: Fundamentals to Game-Ready Execution
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  • Chapter 1: Introduction

  • 1

    Maximizing Defensive Back Practice Time
  • Chapter 2: Module 1: The Blueprint for Maximizing Defensive Back Development

  • 2

    Module 1 Overview

  • 3

    1.1 Time is Tight

  • 4

    1.2 The Two Phase Approach

  • 5

    1.3 Purpose Driven Drills
  • Chapter 3: Module 2: Pre-Practice Fundamentals (15-20 Minutes)

  • 6

    Module 2 Overview

  • 7

    2.1 Footwork

  • 8

    Progression Breaks

  • Lesson 9:
    1-Step Breaks

  • 10

    2.2 Breaks and Transitions

  • 11

    W-Drill Variations

  • 12

    T-Drill Variations

  • 13

    2.3 Ball Skills

  • 14

    Out-of-Phase Ball Drill

  • 15

    Drive & Disrupt Ball Drill

  • 16

    2.4 Stack Reps
  • Chapter 4: Module 3: Individual Period: Scheme-Specific Practice (10-15 Minutes)

  • 17

    Module 3 Overview

  • 18

    3.1 Zone Coverage Focus

  • 19

    Invert 2 Drill

  • 20

    Cover 2 Drill

  • 21

    3.2 Man Technique

  • 22

    Kick Step Drill

  • 23

    Mirror Press Drill

  • 24

    3.3 Tackling within the Scheme

  • 25

    Angle Tackle Drill

  • 26

    Block Shed Drill
  • Chapter 5: Module 4: Making Drills Game-Ready

  • 27

    Module 4 Overview

  • 28

    4.1 Drills Should Translate

  • 29

    4.2 Practice Game-Like Scenarios

  • 30

    1v1 clip breakdown

  • 31

    1v1 clip breakdown Pt. 2

  • 32

    4.3 Film Connection

  • 33

    Drills that Translate Pt. 1

  • 34

    Drills that Translate Pt. 2
  • Chapter 6: Module 5: Practice Timelines and Templates

  • 35

    Module 5 Overview

  • 36

    5.1 Pre-Practice Timeline

  • 37

    5.2 Indy Period Template

  • 38

    5.3 Weekly Practice View
  • Chapter 7: Conclusion

  • 39

    Reps With Intent

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Maximizing DB Practice Time: Fundamentals to Game-Ready Execution

Course Overview This course is built for defensive back coaches who want to maximize every rep and every minute of practice. You’ll learn how to structure pre-practice fundamentals and individual periods with purpose—turning routine drills into game-ready development. Through detailed breakdowns of technique, transitions, and situational work, this course helps coaches translate fundamentals in...

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