Chapter 1: Introduction
1

Maximizing Defensive Back Practice Time
Chapter 2: Module 1: The Blueprint for Maximizing Defensive Back Development
2

Module 1 Overview
3

1.1 Time is Tight
4

1.2 The Two Phase Approach
5

1.3 Purpose Driven Drills
Chapter 3: Module 2: Pre-Practice Fundamentals (15-20 Minutes)
6

Module 2 Overview
7

2.1 Footwork
8

Progression Breaks
9

1-Step Breaks
10

2.2 Breaks and Transitions
Lesson 11:
W-Drill Variations
12

T-Drill Variations
13

2.3 Ball Skills
14

Out-of-Phase Ball Drill
15

Drive & Disrupt Ball Drill
16

2.4 Stack Reps
Chapter 4: Module 3: Individual Period: Scheme-Specific Practice (10-15 Minutes)
17

Module 3 Overview
18

3.1 Zone Coverage Focus
19

Invert 2 Drill
20

Cover 2 Drill
21

3.2 Man Technique
22

Kick Step Drill
23

Mirror Press Drill
24

3.3 Tackling within the Scheme
25

Angle Tackle Drill
26

Block Shed Drill
Chapter 5: Module 4: Making Drills Game-Ready
27

Module 4 Overview
28

4.1 Drills Should Translate
29

4.2 Practice Game-Like Scenarios
30

1v1 clip breakdown
31

1v1 clip breakdown Pt. 2
32

4.3 Film Connection
33

Drills that Translate Pt. 1
34

Drills that Translate Pt. 2
Chapter 6: Module 5: Practice Timelines and Templates
35

Module 5 Overview
36

5.1 Pre-Practice Timeline
37

5.2 Indy Period Template
38

5.3 Weekly Practice View
Chapter 7: Conclusion
39

Reps With Intent