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Lesson 9:
Focusing on Performance Mindset
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Lennie Waite (OLY) uses her experiences as an elite athlete and her experiences as a sport psyhology consultant to bring to light the mental performance skills, inhibitors, and techniques athletes and coaches should be aware of when planning for peak performances. So much goes into the sport of track and field beyond just the physical workouts. This course inspires coaches to instill confidence...
