1
2
3
4
5
6
7
8
9
10
Lesson 11:
The Take Off Phase of the Approach
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Learn the secrets to being a successful long jumper straight from the holder of the long jump world record! Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump. This course breaks down each phase of the long jump and provides valuable coaching tips for training and c...
