Learn the secrets to being a successful long jumper straight from the holder of the long jump world record! Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump.
This course breaks down each phase of the long jump and provides valuable coaching tips for training and competition. Whether you are a coach or an athlete, this course offers an invaluable informational resource on how to achieve increased performance.
Topics covered include:
The walk-up The approach The takeoff Teaching progression Flight technique The landing Putting it all together Competition tips