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Mike Powell
2-time Olympic silver medalist, 2-time World Champion, and 6-time US National Champion
You should pick at least one course
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Mike Powell Coaching the Long Jump
by Mike Powell
Views: 29144$29Learn the secrets to being a successful long jumper straight from the holder of the long jump world record! Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump.
This course breaks down each phase of the long jump and provides valuable coaching tips for training and competition. Whether you are a coach or an athlete, this course offers an invaluable informational resource on how to achieve increased performance.
Topics covered include:
The walk-up
The approach
The takeoff
Teaching progression
Flight technique
The landing
Putting it all together
Competition tipsViews: 29144$29