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Lesson 11:
Defensive Forehand Block Drill
This lesson focuses on improving the defensive forehand, specifically learning how to block tough shots with precision. The drill involves defending against low and hard balls, enhancing the player's ability to maintain control and return difficult shots effectively. Emphasis is placed on technique, positioning, and staying low while executing defensive forehands.
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This course, led by renowned tennis coach Craig O'Shannessy, offers an in-depth look at how to effectively train young players and nurture their development on the court. The course covers essential topics such as building a strong technical foundation, understanding key strategies, and the importance of mental toughness for junior players. Coach O'Shannessy shares valuable insights into how yo...
