1
2
3
4
Lesson 5:
Rafael Nadal's Winning Patterns
This lesson explores the tactical positioning and shot selection that make Rafael Nadal so effective, particularly his forehand patterns from positions B to A. It also examines strategies for countering left-handed players like Nadal, including exploiting position D and targeting deep to position B. Practical drills for training accuracy and depth in these zones are introduced to apply these principles effectively.
6
7
8
9
10
11
12
This course, led by renowned tennis coach Craig O'Shannessy, offers an in-depth look at how to effectively train young players and nurture their development on the court. The course covers essential topics such as building a strong technical foundation, understanding key strategies, and the importance of mental toughness for junior players. Coach O'Shannessy shares valuable insights into how yo...
