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Lesson 9:
Runaround Forehand Drill: Spin Application
This lesson focuses on a drill designed to help young players improve their run-around forehands and defensive positioning. It emphasizes the importance of depth, spin, and the ability to defend effectively from various court positions. The players practice moving to designated cones, hitting a deep forehand, and using wrist control to generate spin, while building their overall movement and shot execution skills under pressure.
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This course, led by renowned tennis coach Craig O'Shannessy, offers an in-depth look at how to effectively train young players and nurture their development on the court. The course covers essential topics such as building a strong technical foundation, understanding key strategies, and the importance of mental toughness for junior players. Coach O'Shannessy shares valuable insights into how yo...
