coachkim
Off-Ice Training
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Now Playing: How To Increase Skating Speed Without Hitting The Ice
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  • 1

    How to Shoot Harder In Girls Hockey

  • 2

    The Best & Worst Girls Hockey Strength Exercises

  • 3

    What A Girls Hockey Workout Should Look Like

  • Lesson 4:
    How To Increase Skating Speed Without Hitting The Ice

     view description

    • Coach Kim shows you exactly how aspiring female hockey players can dramatically increase their skating speed and stamina - without touching the ice. Watch how hockey-specific off-ice conditioning can help you take your game to the next level.

  • 5

    How NOT To Train for Hockey

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Off-Ice Training

This couse will demonstrate off-ice drills and excercies that will bring out the best hockey player in anyone!

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