Lesson 1:
How to contact coach Rick Stewart
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Known around the country for his efficient practices, this video focuses solely on the Offensive Line. Using the Homer's Dairy, every lineman in Stewart's practices will get 3-4 reps per minute. Bags to Shields to 5-man sled, stewart takes you thru footwork & hand placement. But the KEY is not the technique....it is the EFFICIENCY and how many reps can you get in 10 minutes. Also, maximizing te...