Dive into the world of Seagull lacrosse practices with Coach Jim as he shares his approach to maximizing efficiency and game-like scenarios. Highlighting drills designed to simulate game intensity, Coach emphasizes the importance of speed and precision in player development. With a focus on small-sided drills like two-on-twos and four-on-threes, this session not only prepares teams for tactical challenges but also enhances conditioning through high-tempo, repetitive actions. Witness firsthand how these strategies foster rapid decision-making and agile play, crucial for success on the field.