Jamie Munro

The fundamentals are often overlooked, but do the most in separating the elite from average players. Hannah Nielsen, provides important developmental points to focus on to accelerate player development. She focuses on the basics, such as, Ground Balls, Stickwork, 1v1 Fundamentals and Fading. Each of these basics can be found in every single game one watches. Nielsen makes sure to analyze examples of both good and bad manifestations of each skill.  

Hannah Nielsen is one of the greatest players in the history of women's lacrosse and she is now the Head Coach at the University of Michigan.  You will love this presentation that walks you through the simplest and most fundamental drills all the way through drills that teach concepts that are just as fundamental, but not commonly taught. 

Box Lacrosse has been one of the truest teachers of the game for me as a player and a coach.  Playing in the Major Indoor Lacrosse League back in the 90's opened my eyes to the game in a new way. Recruiting and studying Canadians at the University of Denver, my entire philosophy on offense and player development became rooted in the principles of box lacrosse.

This webinar is video from this past summer where my two daughters and a bunch of their friends and I spent a summer in Ontario playing box lacrosse!  You will love this webinar and the drills are exactly transferable to the field!

Simplicity. Skill. Structure. A modern roadmap for developing players at every level.

Virtual Lacrosse Summit 10 is a focused, high-impact collection of 5 expert-led sessions designed for coaches and players looking to master core principles in offense, defense, draw controls, and youth development. With a balance of men’s and women’s content, this summit is perfect for coaches working across levels—from youth to collegiate.

Whether you're coaching a brand-new team or implementing advanced schemes, this summit delivers key frameworks and drills you can plug into your practices immediately.

Course Highlights:

• Nicole Spencer teaches technical and tactical elements of draws in the women’s game, ideal for players and coaches aiming to improve possession

• Ana Heneberry breaks down 1v1 defense with a focus on footwork, angles, and accountability

• Jamie Munro introduces 7 offensive principles tailored for women’s lacrosse, teaching how to create dynamic, read-based systems

• Colin Munro walks through the 3-man game—a must-watch for offensive players and coaches in both field and box environments

• Mike O’Neill delivers a complete breakdown on coaching youth lacrosse with an emphasis on fundamentals, patience, and play-based development

With a streamlined lineup of elite educators, Virtual Lacrosse Summit 10 is a masterclass in simplifying the game without watering it down. Great coaching starts with great teaching—and this summit shows you how.

Start watching now and build smarter players with every rep.

Culture. Creativity. Championship-Level Development.

Virtual Lacrosse Summit 8 brings together some of the most innovative minds in lacrosse—coaches, performance experts, and leaders from the NCAA, PLL, and beyond—for 12 powerful sessions designed to help you coach with clarity, build lasting culture, and develop smarter, faster, more confident players.

From full-season practice planning and player psychology to high-level defensive technique, EMO drills, and women’s lacrosse strategy—this course gives you the insight, tools, and inspiration to take your program to the next level.

Course Highlights:

• Jamie Munro delivers a full-season blueprint in “Season in a Box” and introduces a new model for principles-based women's offense

• Lars Tiffany shares what he does with defensemen before practice to prepare for high-level reps

• Mikey Thompson explains how traditions sustain team culture and fuel long-term success

• Jake McDonald (Peavey Project) explores how mindfulness enhances athletic performance

• Ken Clausen teaches how to apply pressure defensively at the pro level

• Marc VanArsdale breaks down EMO skill development through purposeful drills

• Bobby Benson analyzes the complete offensive toolkit of Jared Bernhardt, one of the game’s most dynamic players

• Steve Koudelka discusses why multi-sport athletes thrive in lacrosse

• Tony Holler shares his renowned “Feed the Cats” principles for speed development—even on tight schedules

• Ryan Tucker delivers a heartfelt lesson on trust, buy-in, and culture-building

• TJ Buchanan introduces a games-based coaching approach used at the international level

Whether you're building a youth team, preparing for a college season, or looking to upgrade your overall coaching framework, Virtual Lacrosse Summit 8 offers the drills, philosophies, and coaching wisdom to fuel long-term success.

Start streaming today and build a smarter, faster, more resilient program.

Join legendary Coach Jim Berkman in the "On Sea Gull Drills," a course designed for lacrosse coaches and enthusiasts looking to elevate their coaching techniques and team performance. Throughout the clinic, Coach Berkman shares his extensive knowledge and experience, focusing on practical drills, game strategies, and effective practice management. The course features in-depth discussions on shooting drills, small-sided games, defensive strategies, and conditioning techniques, all illustrated with high-quality drone footage for a unique, bird's-eye view of the action.

Participants will gain insights into creating fun and engaging practice sessions that simulate real-game scenarios, fostering skill development and team cohesion. Key topics include the implementation of three-on-two and four-on-three transition drills, small-sided defensive drills, and maintaining a high-tempo practice environment. This clinic not only provides valuable drills and strategies but also emphasizes the importance of balancing intensity with game preparation, making it an essential resource for coaches aiming to enhance their team's performance and achieve success on the field.

Top-tier Strategy. Next-Level Skills. Game-Changing Insights.

Virtual Lacrosse Summit 3 brings you 22 powerhouse sessions from PLL pros, NCAA coaches, box lacrosse experts, and performance specialists. Whether you're looking to upgrade your team’s systems, sharpen player IQ, or explore advanced analytics—this summit delivers.

• Film Breakdowns – NCAA & NLL championship analysis with Andy Towers, Mike Lines & more
• Offense & Defense Installs – Learn the 141, zone defense, true motion offense & string zone concepts
• Box Lacrosse Edge – Skills, officiating, and crossover development from Tyler Pace, Selena Lasota, Jamie Munro
• Skill Development – Drills from Marcus Holman, Anthony Gilardi, and top NCAA coaches
• IQ, Agility & Performance – Agility training, riding & clearing, analytics, and podcast-style insights

Perfect for coaches, players, and program leaders who want real tools they can apply right away.

Start watching now and transform your approach to lacrosse.

Welcome to the JM3 Women's Lacrosse Academy.  Like everything in life, you will get out of this program what you put into it, but the great news is you are about to embark on a journey of getting really freakin' good at lacrosse!  In this ten week program you will learn every variation of every skill as well as the most effective and cutting edge ways to practice these skills. Your talents will be immensely elevated after fully practicing everything faithfully and after spending lots of time to improve. 

Here you will learn about the power of body language and movement; using video presentations I will train you similarly to the way I train coaches.  You will learn about the power of Hesitation, Changing Directions, and Insider Intelligence about Dodging.When you add in our strength training, agility, and speed development, you have the resources to be an elite lacrosse player.

Equipment needed to fully take Advantage of the Master Class:  

• 3.5' x 3.5' goal for pick up games (call Stephen the lax net guy at 315-439-9956)
• A goalie stick (for pick up game box lacrosse style goaltending in small net)
• A crease for pick up games (use chalk on the street, paint on grass, "Bownet" products for turn)
• Bounce back
• Wall
• 6x6 goal
• A player to do 1v1's against
• A goalie to shoot on (this can be Mom/Dad with a small net and a tennis ball!)

The Best way to improve when not practicing for a real game is to play mini games. Players experience the greatest development when they better understand how people move about the field in both wide and tight spaces. The only consistent thing that happens in a lacrosse game is the inconsistent moments that occur. Fast-paced games with varying amounts of players helps individual players improve immensely. To better understand the rationale of players is to BEST understand the game of lacrosse itself. 

Jamie Munro again offers his insights in how to utilize smaller game settings to continually be improving one's game. Working in as many different settings as possible focusing on different aspects of the game will improve skill IMMENSELY. Take advantage of these different assortments of players and use them to get better. 

Maximize Your Potential – On and Off the Field

Welcome to the first-ever Virtual Lacrosse Summit – an exclusive collection of insights, drills, and strategies from the sport’s top minds. Whether you're a coach, player, or program director, this virtual summit gives you 24 in-depth sessions from pro-level leaders across men’s and women’s lacrosse.

Inside, you'll find high-level instruction from PLL stars, NCAA coaches, U.S. Lacrosse staff, analysts, and club directors, covering every facet of the game:

Player Development & Strategy

• T.J. Buchanan breaks down small-sided games for skill growth

• John Paul details the 10-Man Ride to generate pressure

• Joe Keegan reveals the power of natural side shots

• Greg Gurenlian analyzes face-off techniques from preseason film

Offensive & Defensive Mastery

• Deemer Class teaches dodging and re-dodging like a pro

• Scott Teeter and Bryan Kelly deliver game-ready 2-man games and read-and-react offense

• Ted Bergman & BJ Grill dive deep into goaltending and 1v1 defense

• Colleen Magarity and John Galloway cover team defense across levels

Transition & Execution

• Mikey Thompson shows how to push tempo from the midfield

• Tom Slate and Paul Day give systems for transition defense and box offense

Coaching, Culture & Program Building

• Scott Ratliff inspires with leadership and mental toughness

• Matt Hogan and Jamie Davidson share how to build club and high school programs

• Patrick McEwen introduces analytics every coach should use

• Danielle Spencer breaks down a key D1 women’s matchup

Youth, Athleticism & Beyond

• Learn age-appropriate games and drills from Bart Sullivan

• Casey Wheel provides a complete intro to athletic development

• Hannah Nielsen shares drills to elevate player performance

• Face-off, transition, team culture—nothing is left out

Whether you're growing the game in your hometown or chasing a national title, Virtual Lacrosse Summit 1 is your all-in-one vault for success. Get lifetime access to every lesson and revisit the strategies that shape champions!

Bryan Kelly and the late great Dave Huntley adapted a basketball offense called Read and react to lacrosse and it's beautiful.  Arguably the greatest play in sports, the Give and Go, is the first option.  You will learn many different ways to play off the Give and Go with picks, draft cuts, flips etc.  Further, all the drill you would want to do to build it up is detailed! 

Coach Kelly cleverly shares his offensive scheme with ample explanation. Beyond that he offers a variety of drills to help install this offense naturally. He makes sure to emphasize tactics such as “Driving”, Off-ball movements, “The X Factor”, and plenty more. Every important aspect of offense is covered and it all is useful to help mold your offense into the best it can be. 

Step into the minds of lacrosse’s brightest minds and most elite athletes with this all-star course designed for players, coaches, and fans who want to elevate their game.

This comprehensive collection features 20 powerhouse lessons from top professionals across the PLL, NLL, NCAA, and beyond. Whether you're looking to master zone defense, sharpen your dodging and shooting, gain the mental edge, or understand advanced face-off tactics, this course has it all.

You'll learn directly from legends like Dom Starsia, Jim Berkman, Marie McCool, Greg Gurenlian, and many more. Each session offers deep insight into specific aspects of the game — from box-to-field transitions, goalie development, and long stick middie training, to game film breakdowns, recruiting strategies, and mental performance coaching.

Course Highlights:

• Jamie Munro on team defense, youth coaching, and game film analysis

• Andy Towers sharing real-time game insights and breakdowns

• Deemer Class and Marie McCool teaching elite-level offensive skills

• Dom Starsia unveiling the intricacies of zone defense

• Greg Gurenlian on winning the all-important 50/50 face-off

• Brodie Merrill on developing the perfect LSM

• Damon Wilson and Billy Olin on elite goalie development

• Exclusive insights from Inside Lacrosse, pro GMs, and more

Whether you're a player looking to grow, a coach aiming to build a championship program, or a student of the game — this is your ultimate lacrosse knowledge base.

Smarter coaching. Faster decision-making. Next-level lacrosse education.

Virtual Lacrosse Summit 6 delivers 17 cutting-edge sessions from some of the most respected coaches, pro players, and program leaders in lacrosse today. With a focus on decision-making, tempo, defensive discipline, and recruiting, this course is built for coaches and players who want to think faster, play smarter, and lead better.

From small-sided drills and offensive installs to goalie breakdowns, recruiting strategy, and high-efficiency transition, this summit blends elite systems with practical tools you can apply immediately.

Course Highlights:

• Tom Mariano introduces the R.E.P.S. model—how small-sided drills build smarter, more reactive players

• Gerry Byrne details off-ball defense—stance, positioning, and how decisions get made in real time

• Kevin Corrigan teaches the keys to riding pressure and clearing discipline

• Jim Stagnitta and Andrew Baxter cover the foundation of team discipline and transition systems

• JP Brazel breaks down goals against and how to coach smarter defense and goaltending

• Dave Kotowski explains how to guide your players through the recruiting process—straight from a coach’s perspective

• Jamie Munro returns with advanced breakdowns of the Hang Up 2-man game and the Penn State offensive model

• Tim McCormack, Jana Drummond, and Justin Tuma bring fresh concepts to women’s lacrosse, 2v2 defense, and adding personality to your team’s D

• John Galloway and Pat Myers give you a look into practice planning and managing shot clock decisions under pressure

• Kylie Ohlmiller shares the 8 athlete-influencers who shaped her mindset, style, and success

Whether you're leading a team, training athletes, or constantly looking to evolve your approach, Virtual Lacrosse Summit 6 delivers the clarity, structure, and innovation that drives modern success.

Start watching today and build a smarter, faster, more dynamic lacrosse program.

Dodging successfully is an essential part of a complete lacrosse game. Jamie Munro offers phenomenal insights in honing one's skills at the one on one level and with one on twos. Here he offers insights and techniques in tight spaces and wider ones.

Munro outlines various dodging techniques to create space and separation from a defender. Beyond that, there are videos that show dodging with pads and without. He analyzes both younger lacrosse players and also professional ones. Help you help yourself AND your team by learning the best dodging movements to open up the field to the space it should have. 

This is the best compilation of shooting drills for optimal swift progression and development. This differs from the backyard shooting course because this needs a wide range of both multiple and different goals to have the full shooting betterment. Furthermore, to properly implement and benefit from the drills offered, one needs a partner or two and sometimes someone willing to play goalie. The drills in this course explore and address different aspects of shooting. 

In this course there are plenty of Women's Lacrosse Stick specific focused drills to be executed for unique and specific content. The majority of these drills are excellent for both Male and Female players, but its important to focus on game specific drills where applicable. It is not often that one has the opportunity to score drills that work well for both Men and Womens Lacrosse players. 

Jamie Munro provides some of the ultimate shooting insights that people have come to expect from the expert. Hearing him effectively analyzing the sport of the lacrosse at any capacity instantly increases your lacrosse IQ. Take advantage of what he has to say and get this course. This is one of the best deals that you will have access to in the world of digital lacrosse education. Munro is a lacrosse GENIUS and this content is GOLD. 

Virtual Lacrosse Summit 5 brings together the sport’s most innovative minds, top pro players, NCAA champions, and box lacrosse experts for 19 in-depth lessons that push the boundaries of what it means to coach and play at an elite level.

Whether you're developing your offensive systems, refining your goalie coaching, implementing new strength programs, or breaking down film like a pro, this course delivers the tools, concepts, and mindset to enhance your game.

Course Highlights:

• Christian Del Bianco and Kip Turner break down elite goaltending, from NLL reads to trendsetting techniques

• Kelly Amonte-Hiller and Tim McCormack share must-use drills and transition strategies for women’s lacrosse

• Joe Keegan and Andy Towers dive into pro-level breakdowns of the 4v4 and All-Americans

• Jules Heningburg, Ryder Garnsey, Dan Dawson, and Kayla Treanor open up in Inside My Game sessions, breaking down how the best train, think, and compete

• Jamie Munro and Jim Mitchell take you deep into zone offense and modern offensive principles

• Paul Day and Darris Kilgour bring real-world box lacrosse strategy with 2-man game and defensive systems

• Mike Boyle delivers a foundational lesson in lacrosse-specific strength & conditioning

• Andy Hilgartner and Darren Reisig share detailed offensive installs and practice planning tips for high school programs

• Glen Miles shares a leadership masterclass with “Philosophical Fighter Pilot” mindset strategies

Whether you’re an aspiring player, a current coach, or someone passionate about growing the game, Virtual Lacrosse Summit 5 is packed with practical knowledge and pro insight to sharpen your edge.

Start watching today and upgrade how you coach, train, and play.

Women's Lacrosse Defense is extremely difficult to effectively implement. It is a world of a lot more difficult to effectively practice the right defensive sets. Gamble breaks down how to introduce the 3-2-2 Defensive set in a digestible and doable way. She explains the importance of starting with five on five so that the players can better understand the defensive frame shift. After an adequate intelligence base is created, the other two defenders are added, the full complexity realized. She offers invaluable analysis in regards to how the defensive performs. Coach Gamble makes sure to explain the rotations and all the other ins and outs of the defense to set you up to be optimally effective. 

Step onto the field stronger, faster, and more resilient than ever with our Lacrosse Strength and Conditioning Academy. This meticulously designed program combines the essentials of athletic training with specialized lacrosse conditioning techniques. Starting with the fundamentals, each participant will master the core principles of strength and conditioning, progressing through structured belts and rigorous testing to ensure optimal development and understanding.

Our expert-led strength and conditioning phase is tailored specifically for lacrosse athletes, focusing on enhancing power, agility, and endurance to maximize performance during the most demanding moments of the game. Additionally, our comprehensive health resources provide ongoing support and guidance, ensuring athletes not only perform their best but also prioritize their long-term well-being.

Whether you're preparing for the season, aiming to elevate your game to the next level, or looking to build a solid foundation of athletic fitness, our Lacrosse Strength and Conditioning Academy is your gateway to peak performance. Enroll now and transform your athletic potential with the science of sport and the spirit of lacrosse.

Player-focused. Position-specific. Built for the modern game.

Virtual Lacrosse Summit 9 brings together 13 premier sessions that zoom in on position-specific development, game-breaking tactics, and creative coaching methods that apply across the men’s and women’s game. Whether you're refining goalie footwork, teaching approach angles, or building your man-up unit, this course offers detailed instruction from some of the most trusted names in the game.

From draw controls and defensive footwork to picking technique, arc play, and the evolution of faceoffs—this summit covers the skill sets and coaching strategies that lead to success in today’s fast, fluid, and IQ-driven lacrosse landscape.

Course Highlights:

• Kelsea Donnelly and Drake Porter deliver goaltending drills and techniques for both women’s and men’s goalies

• Jamie Munro introduces the Backyard Curriculum—a system for skill development with minimal equipment and maximum creativity

• Mike Phipps runs through man-up offensive concepts designed to stretch defenses and create clean looks

• Sammy Jo Tracy breaks down the art of the draw control in the women’s game

• Jack Rowlett and Owen McElroy offer pro-level insight into defensive approach choices and goalie baiting techniques

• Charlie Leonard bridges the gap between men’s and women’s defensive principles

• Mitch Fenton shares the 90-10 defensive system, blending team-first concepts with individual accountability

• Colin Munro teaches how to become the ultimate picker—a must-watch for both offensive and box lacrosse minds

• Emily Munro shares her favorite drills for executing the principles-based offense

• Dane Dobbie, NLL MVP, walks you through his in-game reads and thought process

• Will Corrigan provides an advanced look at faceoff strategy and wing play movement

Whether you’re a coach developing specific position groups or a player trying to master your role, Virtual Lacrosse Summit 9 delivers position-focused instruction that applies at every level of the game.

Start watching today and give your players the tools to thrive in any system.

One of the most dynamic and effective offenses that is currently terrorizing defenses at the collegiate level: Jamie Munro breaks it all down in an easy-to-follow way. Whether it's breaking down effective mirror movements, properly explaining how to hangup the x defender on the crease, looking at different pick strategies, or even breaking down general movements, Munro does it all.

PLUS he even shares drills that are easy to implement at any level to help pass on this high-caliber offensive knowledge to players of all ages. If you want to elevate your offense to the next level, you NEED to see how Munro breaks it down. 

Included in this package: 

- Mirroring strategies and analysis

- Hangup details and analysis 

- Various offensive sets and how to implement them 

- A PLETHORA of different pick plays analysis

- Plenty of passing in tight space drills 

- Different pick drills 

- 3v3, 2v2, 1v1 and 4v4 drills 

People think that the 2-man game happens on-ball. Munro, an elite lacrosse expert, would say otherwise. Here he breaks down all that goes into getting an offensive player open off-ball. There are a variety of off-ball screens that can be implemented to increase offensive efficiency.

Munro delves into each one with great detail. These skills and concepts can be implemented into any level of lacrosse as he shows through various examples. Furthermore, he makes the information incredibly accessible and easy to comprehend. The biggest threat is the one you fail to recognize right away. Take advantage of that and take this course. 

Included in the package: 

- Reasons for success

- How to avoid a moving pick 

- Off-ball Seal Pick breakdown and analysis

- Backup picks

- Nations drills 

- Pocket passing 

- Much More 

The Men's College Lacrosse Recruiting Masterclass by Jamie Munro is a comprehensive guide for players aiming to succeed in the college lacrosse recruitment process:

• Skill Stacking: Develop multiple skills to stand out from other recruits.
• Free Play: Learn how unstructured play enhances creativity and game awareness.
• Lacrosse Analytics: Use data to optimize your recruitment profile.
• Myth Busting: Understand the true impact of practice time vs. deliberate skill development.
• Coach Insights: Gain perspectives from coaches in various divisions (ACC, Big Ten, Ivy League, etc.).
• Strategic Recruitment: Learn how to effectively navigate the recruiting landscape.

This masterclass combines strategic advice, coach interviews, and actionable steps for lacrosse players.

I think this is a very interesting webinar for all lacrosse coaches.  What I love about this presentation is it truly allows players to learn how to be decision makers.  The backside down pick that is executed out of motion is a very interesting movement that both occupies defenders as well as creating great pop, curl, and slip options.

Crawley knows how to optimize an offense, since he helped bolster any offense that he joined. He offers his experiences to help coaches and players with the timing aspect of the game, one of the most difficult facets. Furthermore, he offers his principles to increase offensive efficiceny and they are not as complicated of concepts as one may believe. Coach Crawley even offers game film analysis to better explain his ideas and how to implement them. His lacrosse mind is one that everyone wishes they had, so take this course as an opportunity to help separate you and your team from the pack. 

The New Canaan Youth Lacrosse course on CoachTube provides essential foundational training for young lacrosse players. Designed for beginners, it focuses on key skills such as passing, catching, shooting, and defensive positioning. The course includes step-by-step drills, game strategies, and insight into building teamwork and sportsmanship. Ideal for players looking to improve their game, this course offers practical guidance for developing strong fundamentals, ensuring fun and effective learning.

Step into the shoes of lacrosse’s top coaches, elite athletes, and performance experts with this powerful collection designed for players, coaches, and fans who want to expand their knowledge and elevate their impact on the game.

Virtual Lacrosse Summit 4 features 22 high-level lessons from pros and coaches across the PLL, NCAA, NLL, and beyond. Whether you're looking to master zone defenses, build smarter offensive motion, improve goalie play, or understand how pros train mentally and physically—this course delivers.

You'll learn directly from standout figures like Kylie Ohlmiller, Andy Towers, Mike Boyle, Matt Bocklet, Sean Kirwan, Randy Staats, and many more. Each session delivers deep, actionable insight into essential areas of the game—from youth development and team culture to box lacrosse breakdowns and elite women's lacrosse systems.

Course Highlights:

• Kylie Ohlmiller, Will Manny, and Matt Bocklet take you inside their personal routines, skills, and mindset

• Andy Towers breaks down the PLL Championship like only a pro coach can

• Sean Kirwan analyzes NCAA DI championship-level offense

• Chelsea Gamble Hoffmann and John Sung teach modern zone defense schemes

• Mike Silipo and Kyle Hannan simplify offensive fundamentals with powerful motion principles

• Ted Bergman shares key techniques for balanced and consistent goalie pipe play

• Randy Staats and Darris Kilgour bring deep experience from the NLL and Iroquois lacrosse

• Mike Boyle lays out a complete youth training system used by top athletes across sports

• Jamie Munro reveals 4 coaching secrets that can transform your approach instantly

Whether you're a player looking to grow, a coach building a winning program, or a lacrosse junkie who loves learning from the best—Virtual Lacrosse Summit 4 is your front-row seat to world-class knowledge and insight.

Start watching today and gain the tools to change the way you coach, play, and understand the game.

Elite breakdowns. Proven drills. Championship-level thinking.

Virtual Lacrosse Summit 7 features 16 high-impact sessions led by top coaches and players across the PLL, NLL, NCAA, and international lacrosse. This summit blends innovative strategy, fundamental skill development, and pro-level mindset training for coaches and athletes who want to compete at the highest level.

From off-ball movement and clearing strategies to faceoff units, team defense, power plays, and film analysis—this course gives you the tools and philosophies that are winning games across every level of the sport.

Course Highlights:

• Jamie Munro teaches the ins and outs of the off-ball 2-man game and how it creates constant offensive pressure

• Michelle Tumolo brings elite stickwork development from her playing and coaching career

• Justin Ward dives deep into “Attacking the Island”, a must-watch session for offensive coordinators and dodgers

• Brandon Childs and Halle Majorana break down the details that create elite-level efficiency on offense and shooting

• Mikey Thompson gives his 10 rules of clearing—perfect for high school and college programs

• Paul Day, Jeff McComb, and Pete Tellis share box lacrosse chalk talks, including power play concepts, 3-man offenses, and NLL insights

• Tucker Durkin teaches the defensive mindset and footwork that made him one of the game’s best

• Andy Copelan offers a full film breakdown of the PLL Waterdogs, providing a rare behind-the-scenes look at pro strategy

• Hannah Nielsen and Tim O’Branski share women’s transition systems and faceoff strategies that drive momentum

• Jon Basti outlines how to build a process-based program from the ground up

• Kyle Sorensen delivers a complete look at team defense concepts used internationally

• Eddy Glazener, one of the PLL’s top defensemen, flips the script with a talk on thinking like an offensive player

Whether you're coaching youth, club, high school, or NCAA teams—or looking to improve as a player—Virtual Lacrosse Summit 7 equips you with modern tools, systems, and strategies used at the highest levels.

Start watching today and bring the pro perspective to your program.

Learn some of the most effective wall ball drills available. Experts always say that the best way to improve one's game is to spend time on the wall passing with one's self. These are drills that a player can do alone with just a stick, ball and wall. This course contains different young players honing their craft while demonstrating different methods to improve one's stick skills. Now is the time to get these invaluable drills that one can will give your team the offseason or in-season edge to get better. There is no time like the PRESENT to improve stick skills. 

This comprehensive course, featuring renowned lacrosse coach Kelly Amonte Hiller, delves into advanced coaching techniques and drills designed to elevate team performance and individual player skills. Recorded during a virtual summit, Coach Amonte Hiller shares her expertise through a series of practical demonstrations and detailed explanations. Participants will learn how to create competitive, high-intensity practice environments that foster both skill development and team chemistry. The course covers small-sided games, strategic offensive and defensive drills, and the integration of innovative training methods to prepare players for a variety of in-game scenarios.

Throughout the course, Coach Amonte Hiller emphasizes the importance of building team cohesion and understanding through gameplay. Lessons include strategies for quick decision-making, effective use of practice time with time-limited games, and techniques for practicing against different defensive setups, including zone defenses.

Scott Teeter, Head Coach at Louisville, and Head Coach of Team Canada U19 gives a presentation on how to teach 2-man game in women's lacrosse.  2-man game is becoming more and more prevalent in women's lacrosse, make sure you watch this webinar!

Here you will have the opportunity to learn some of the essentials to succeed in implementing The 2-Man Game properly. His style of coaching draws a lot from Box Lacrosse and Canadina roots. The focus is on generating shots quickly and creating the adequate amount of space. He describes the keys to success to make the two man game lacrosse offense. It is essential to properly Initiate, Alert, Touch and use proper Timing to have optimal success. This content WILL help you elevate your game. 

There are so many skills that can be learned from “Keep Away”. Understanding how defenders try to attack ball handlers and how they position themselves to cut off passing options. Putting oneself into as many different lacrosse situations as possible is the ultimate key to success. Better understanding how different defenders operate in different scenarios is yet another crucial piece in the puzzle to empowering player development. 

Beyond learning more about how defenders behave in “Keep Away” situations, there is a lot that can be learned from the offensive side of the ball as well. Players can see different off-ball offensive tendencies, learn the techniques to deceive defenders of where passes are aimed, and much more.

There are many different varieties of Backer Zones, and Zone defenses. However, this one will help a coach elevate their team to the next level. The zone is extremely effective for teams that lack the proper stickwork skills and other lacrosse abilities. Virginia Tech was a team that was lagging behind the rest of the ACC. This defensive setup enabled them to remain competitive in one of the most elite college lacrosse conferences, eventually providing them with the chance to catch up in terms of recruiting abilities. This course will help you get that needed leg up on the competition.

Everyone learned about the 2-man game when they were younger, but you were doing it WRONG. Until Jamie Munro came along and shared his unique insights on how to properly use it. Here he provides compelling reasons for it with supporting analytics and he breaks down multiple concepts in great detail. Jamie emphasizes the power of body language and how to best take advantage of a given situation. Here one can learn about how powerful and effective a pick or slip really can be. He shares multiple game-changing techniques and proves how invaluable his insights are in elevating your team's game. 

Included in this package: 

- The power of body language and how to properly use it 

- Lacrosse analytics information 

- Different Pick techniques 

- How to respond to defensive adjustments 

- The power of the hesitation 

How you move your feet is how you position yourself for success. Hesitation and Changing direction are the focus of these footwork drills. It is important to be nimble and have quick movement both laterally and vertically. Increasing the ease of creating space or maintaining a strong defensive position when responding to a dodge are just some of the results that will come from this course. These drills offer plenty of different ways to improve the knowledge of body movement. The different types of drills can look like skipping, short sprints, shuffles and so much more. 

All a player needs is some field space, a footwork ladder and your two legs. The drills are far more entertaining with a friend, so bring a buddy and come ready to work. This can all be done anywhere you have space and the more frequently you practice these drills. So what are you waiting for ??? Get those feet MOVING 

In this course, "Motion Offense: Developing Decision Makers" with coach John Crawley focuses on empowering lacrosse players to enhance their decision-making abilities within the context of gameplay. Throughout the series, Coach Crawley emphasizes collaborative learning and individual empowerment, stressing the importance of players taking ownership of their decisions on the field.

The course delves into various strategic elements of lacrosse, illustrating how players can adapt and innovate within a structured framework. It highlights mentorship and the role of experienced coaches in nurturing players' intelligence quotient (IQ) for the game, fostering both personal and team development through shared experiences and feedback sessions. Overall, the course provides a comprehensive approach to cultivating versatile and confident lacrosse players capable of making effective decisions under pressure.

This course was created in my Back Yard during quarantine. My family and I really wanted to get better at lacrosse (son who plays for Georgetown, a daughter who plays for ASU and another daughter who is a junior in high school), so we created this amazing curriculum with drills that are live and fully engaging. We had a wide variety of different drill opportunities, like 1v1s, 2v2s and others too. These drills and content are really fun and build on creating a "fluency" for the sport of Lacrosse. 

I am very interested in this concept of "Fluency" in sports.  Kroeten introduced me to this concept   Similar to second language acquisition where most of us studied a foreign language memorizing the rules, vocabulary, and grammar, but never achieving fluency, kids who practice in structure, dodging cones, and in environments devoid of decision making, will be limited in their fluency acquisition.  You see, fluency is about the "Input" which is the receiving and processing of information, not the output of executing. Think about your trip to Mexico, where you could order off the menu, but could not understand one word your server said to you!  

The literal element of Fluency is sports is the constant communication that is occurring.  Not just the verbal communication between teammates, but the non verbal communication players have with the opposition.  This is also known as deception!  If a player has "Fluency" he/she will essentially communicate with their opponent in order to manipulate them. 

The best place and time to improve is when away from the normal game. Here Jamie, his close friends, and family help illustrate different shooting practices and types to do when outside of a practice setting. What he teaches is often overlooked in typical practice settings. Players spend TOO much time shooting on empty nets. These methods will mold you into a better lacrosse shooter and player. 

This course contains different shooting drills that emphasize the different important aspects. Concepts such as Deception and Timing are well implemented into the various drills. This course offers a great opportunity to stay constantly improving lacrosse shooting from the convenience of your back yard. Take advantage of the great content All you need is a goal, a stick, ball, and and THIS COURSE!!